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29 Nov 2012
VENERDI' 30 NOVEMBRE ORE 21 / CANALE 78 DIGITALE TERRESTRE INTERVIEW TO OUR COLLEAGUE RAFFAELLA PANICO
17 Oct 2012
PILATES DAY IN PALERMO - OCTOBER 21st, 2012
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The Method Pilates
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Joseph Hubertus Pilates
Life and work of the founder of the method
Anna Maria Cova
And her work spreading the method in Italy
Foundamentals of the Pilates method
For a healthier body and mind
Premises
What is different about the Pilates technique?
Application fields
Who can benefit from the Pilates method?
Structure
The structure of the Pilates method and its different levels of learning
Equipment
Equipment and apparatus needed to practice the method
Development of the Technique
Evolution of the Pilates method in Italy and Worldwide
Covatech Pilates method
The contribution of Anna Maria Cova
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